walking


Walking is a form of exercise that can be undertaken by almost everyone. It's a low injury risk, low impact workout that has a low drop-out rate in comparison with other types of exercise. You can slot it into your daily routine as and when it suits you best. You don't need to find time to squeeze in a trip to the gym - which means that you have no monthly membership fees to pay.

The Benefits Of Including Walking As Part Of Your Daily ...


There is a common belief that golf is the normal pastime-cum-sport of big shot entrepreneurs and businessmen. It is also perceived as being an exclusive sport and not accessible by regular blue collared employees. However, this is not the reality as modernization and commercialization have brought these so called elite sports into the reach of ordinary workers.

Moderate Retirement Gifts For Golfers


Walking is a fantastic way to exercise. The large majority of us do it on a daily basis. Apart from a comfortable pair of shoes, it requires no special equipment - and you can fit it into your daily schedule whenever it's convenient for you. There are no costly monthly membership fees to pay - so it's also a very cost effective way to take exercise.

Finding The Time For A Walking Workout