Walking is a form of exercise that can be undertaken by almost everyone. It's a low injury risk, low impact workout that has a low drop-out rate in comparison with other types of exercise. You can slot it into your daily routine as and when it suits you best. You don't need to find time to squeeze in a trip to the gym - which means that you have no monthly membership fees to pay.
fitness
Tennis psychology is the same as understanding the workings of your opponent's mind, and assessing the effect of your own game on his/her mental viewpoint and also understanding the psychological effects resulting from the various external causes on your own mind.
Basic Tennis Psychology (Part 1)
There is a common belief that golf is the normal pastime-cum-sport of big shot entrepreneurs and businessmen. It is also perceived as being an exclusive sport and not accessible by regular blue collared employees. However, this is not the reality as modernization and commercialization have brought these so called elite sports into the reach of ordinary workers.