Walking is a fantastic way to exercise. The large majority of us do it on a daily basis. Apart from a comfortable pair of shoes, it requires no special equipment - and you can fit it into your daily schedule whenever it's convenient for you. There are no costly monthly membership fees to pay - so it's also a very cost effective way to take exercise.
exercise
Trying to burn off your belly fat is probably the most common reason for dieting. Next is trying to lose excess weight from one's arms and legs, if you want to lose weight and get a trimmer body. Diet alone does not work well enough to get a flat abdomen, and many people are searching non stop for new techniques to try to complement their diet.
How To Burn Belly Fat
No one has to read a study or a report to know that there are a lot of overweight or obese people in the USA and the UK. You can blame this on the food being sold or a lack of understanding, but the real bottom line is that you are the one who is putting that stuff into your mouth.