So you're going on the Atkins Diet. It's not necessarily your first diet and until you try this, you can't be sure that it will be your last dieting attempt. Everything you've tried thus far has failed you and you're on the verge of giving up dieting for ever. Of course, this has been the case many a time before and yet you've still found yourself trying diet after diet without too much regret. Now however you live in the hope that with the Atkins low carb diet recipes that you have tucked firmly in your purse, that you'll be able to beat your history of yo-yo dieting.