Anger is a social issue which seems to be revealing great concern among many people nowadays. Maybe that is because it is an issue which can affects all generations, races, communities. In fact, anger has the ability to touch anybody without prejudice.
ADHD
It is worth thinking about anger and aggression to have a deeper understanding of our emotions and work toward anger management. Often when a person feels frustrated he or she is subject to explode when their emotions are heightened. Frustration does not occur over night; rather frustration occurs when underlying issues come into focus. Frustration then is a deep, unrelieved sense or state of lack of confidence and dissatisfaction arising from unsettled problems or unsatisfied needs.
Thinking About Anger Management
A lot of people who burn the candle at both ends, use up not only all their physical strength, but they also tend to over-extend their mental powers to the point where they obviously need a proper holiday.